Description goes hereInterested in becoming a client, but want to test out what it's like to use the services? Sign up for this free trial! There is a 30-day window before any charge, and if you choose to stay on, you get a discounted percentage off of the fee for the new client Health Consultation -- equal to $5.

If you choose not to move forward with the personal training services that's okay! You can cancel within 30 days of signing up and at no charge. However, after 30 days, the $5 charge is non-refundable and can be redeemed for the discounted new client Health Consultation.

Health Consultation - $45

• This is a mandatory initial consultation that allows me to assess where you are in your fitness journey and to provide a plan for our programming. Health consultation can be your opportunity to figure out what your options are and does not mean that you’re signing up to be an app-based client.

Beginner Client Training Program - $45/mo (3-month requirement)

• I believe in a low barrier to entry for clients, especially for those who are new to fitness. This is a cost effective way to get started on your goals and introduce you to the concept of progressive overload.

Services:

• Training days per week: 3

• Training plans only, no virtual check-ins or nutrition consulting

Beginner Client Training Program - $50/mo (3-month requirement)

Services:

• Training days per week: 3

• Training plans

Added Services

• In-App feedback on workouts

• 1 free virtual check-in per month

• Nutrition consulting

Intermediate Client Training Program - $50/mo (3-month requirement)

• This is for the client who is regularly training on their own but may have reached a plateau and now needs more structure or guidance in planning their workouts. Exercises will increase in complexity of movements and required skill.

Services

• Training days per week: 5

• Training plans only, no virtual check-ins or nutrition consulting

Intermediate Client Training Program - $60/mo (3-month requirement)

• Training days per week: 5

• Training plan

Added Services

• In-App feedback on workouts

• 2 free virtual check-ins per month

• Nutrition consulting

Advanced Client Training Program - $70/mo (3- month requirement/ No Base Program offered)

The price is aligned with the amount of programming that goes into an advanced client’s schedule. This is for the client who is consistently going to the gym but also has the foundational skill set of working with different types of equipment and more complicated movements.

Services

• Training days per week: 6

• Training plans

Added Services:

• In-App Feedback on workouts

• Weekly virtual check-ins

• Nutrition Consulting

This is for the client that may want a base package with the occasional check-in, or for the client that wants to follow a program on their own and just wants to do a one-time purchase.

• 30 min Virtual Check-In: $18

• 60 min Virtual or In-Person Training Session: $75

• 1-time purchase of 30-day Full Body Program: $150